C Drake

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

June 5, 2012

Performed at: CrossFit.com
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
75 pound Overhead squat, 15 reps
Results: 20m 29s
Workout scaled
Modifications at: 75lbs instead of 95

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