Performed at: | Sheepdog CrossFit |
Workout Name: | Invictus 160826 |
Description: | For time: 30 Ground to Overhead (95/65 lbs) 30 Pull-Ups 400 Meter Run 20 Ground to Overhead (95/65 lbs) 20 Pull-Ups 400 Meter Run 10 Ground to Overhead (95/65 lbs) 10 Pull-Ups 400 Meter Run |
Results: | 14m 46s Performed as RX |
Athlete's Notes: | 14:46 rx at home. All power snatches...15/8/7, 12/8, 10. PU 12/10/8, 12/8, 10. |