Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 25, 2015

Performed at: Sheepdog CrossFit
Workout Name: Invictus 150925
Description: For time:
30 Ground to Overhead (95/65 lbs)
30 Pull-Ups
400 Meter Run
20 Ground to Overhead (95/65 lbs)
20 Pull-Ups
400 Meter Run
10 Ground to Overhead (95/65 lbs)
10 Pull-Ups
400 Meter Run
Results: 14m 19s
Performed as RX
Athlete's Notes: 14:19 RX. Could have been around the 14:00 mark but I forgot about the last 400m run until Brian reminded me after I had been resting for 20-30 seconds. Finished the last set of 10 pull-ups at 11:55.

2 similar workouts

Date Name WorkoutDescription Results
08/30/2016 Invictus 160826 For time:
30 Ground to Overhead (95/65 lbs)
30 Pull-Ups
400 Meter Run
20 Ground to Overhead (95/65 lbs)
20 Pull-Ups
400 Meter Run
10 Ground to Overhead (95/65 lbs)
10 Pull-Ups
400 Meter Run		 14m 46s
Performed as RX
09/25/2015 Invictus 150925 For time:
30 Ground to Overhead (95/65 lbs)
30 Pull-Ups
400 Meter Run
20 Ground to Overhead (95/65 lbs)
20 Pull-Ups
400 Meter Run
10 Ground to Overhead (95/65 lbs)
10 Pull-Ups
400 Meter Run		 14m 19s
Performed as RX