Performed at: | CrossFit.com |
Workout Name: | Cindy |
Description: | 20 Minute Amrap 5 x Pull-ups 10 x Push-ups (Hand Release) 15 x Air Squats |
Results: | 14 rounds 25 reps Performed as RX |
Warmup: | Usual |
Cooldown: | Nice Lovely Florida Sunshine!! |
Athlete's Notes: | The Heat doing this one outdoors makes it Suicide! All the Pull-ups and Squats Unbroken, Push-ups through round 10 then 5,5. |