Performed at: | CrossFit.com |
Workout Name: | 2012 CrossFit Games Regional Event 3 |
Description: | Four rounds for time of: 10 One-arm dumbbell snatches (100 / 70 lbs) Sprint 200 feet |
Results: | 6m 01s Workout scaled |
Modifications at: | Scaled to 80lb DB. |
Athlete's Notes: | Games style. Controlled the DB to the ground. Touched both hands to the ground at the 100ft turnaround. |