Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

May 29, 2012

Performed at: Vertical CrossFit
Workout Name: Bench Press
Description: 3x3 @ 80 or 90%
Results: 75 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/29/2012 Bench Press 3x3 @ 80 or 90% 75 lbs
Performed as RX
05/22/2012 Bench Press 1RM Bench Press 1-1-1-1-1 65-85-95f-90-95 lbs
Performed as RX