Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

May 22, 2012

Performed at: Vertical Limit Fitness
Workout Name: Bench Press 1RM
Description: Bench Press 1-1-1-1-1
Results: 65-85-95f-90-95 lbs
Performed as RX
Warmup: 45-45-45-45-45

1 similar workout

Date Name WorkoutDescription Results
05/22/2012 Bench Press 1RM Bench Press 1-1-1-1-1 65-85-95f-90-95 lbs
Performed as RX