Conor Doherty

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
22
Height:
--
Weight:
--

July 23, 2016

Workout Name: press 5x5
Description: 45-50-55-55-55
Results: 25 reps
Performed as RX

9 similar workouts

Date Name WorkoutDescription Results
09/04/2016 press 5x5 45-50-55-60-60 25 reps
Performed as RX
07/23/2016 press 5x5 45-50-55-55-55 25 reps
Performed as RX
07/16/2016 bench press 5x5 55-60-55-55-50 lbs
Performed as RX
07/11/2016 press 5x5 45-50-50-50-50 25 reps
Performed as RX
07/02/2016 bench press 5x5 45-55-55-55-55 25 reps
Performed as RX
06/27/2016 press 5x5 45-50-50-50-50 25 reps
Performed as RX
06/23/2016 bench 5x5 45-50-55-55-55


struggle at end...stay here next time		 25 reps
Performed as RX
06/20/2016 press 5x5 45-45-45-45-45 25 reps
Performed as RX
06/14/2016 shoulder press 5x5 45-45-45-45-45 25 reps
Performed as RX