Workout Name: | shoulder press 5x5 |
Description: | 45-45-45-45-45 |
Results: | 25 reps Performed as RX |
Athlete's Notes: | lots of bouncing |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/20/2016 | press 5x5 | 45-45-45-45-45 | 25 reps Performed as RX |
06/14/2016 | shoulder press 5x5 | 45-45-45-45-45 | 25 reps Performed as RX |