Workout Name: | bench press 5x5 |
Description: | |
Results: | 55-60-55-55-50 lbs Performed as RX |
Warmup: | 55-60-55-55-50 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/16/2016 | bench press 5x5 | 55-60-55-55-50 lbs Performed as RX |
|
07/02/2016 | bench press 5x5 | 45-55-55-55-55 | 25 reps Performed as RX |