Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

May 19, 2016

Performed at: Sheepdog CrossFit
Description: Power Clean 135# 1,2,3,4,5,6,7,8,9,10

Complete the following after each round:
5 Pull-ups
10 Push-ups
15 Sit-ups
Results: 14m 59s
Performed as RX
Athlete's Notes: Injured upper back bothers me during pull ups.

2 similar workouts

Date Name WorkoutDescription Results
02/12/2018 Power Clean 135# 1,2,3,4,5,6,7,8,9,10

Complete the following after each round:
5 Pull-ups
10 Push-ups
15 Sit-ups		 16m 29s
Performed as RX
05/19/2016 Power Clean 135# 1,2,3,4,5,6,7,8,9,10

Complete the following after each round:
5 Pull-ups
10 Push-ups
15 Sit-ups		 14m 59s
Performed as RX