Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130731 |
Description: | Shoulder Press 5-5-5-5-5 reps |
Results: | 135-145(4)-140(4)-135-135 lbs Performed as RX |
Athlete's Notes: | At home. My PR is 145. Ran a little over a mile afterwards. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/09/2013 | CrossFit.com 130731 | Shoulder Press 5-5-5-5-5 reps |
135-145(4)-140(4)-135-135 lbs Performed as RX |