JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

May 18, 2016

Performed at: Sheepdog CrossFit
Workout Name: Lynne
Description: Five rounds for max reps of:
Body weight bench press
Pull-ups
Results: 130 reps
Workout scaled
Athlete's Notes: Bench 135- 15-13-8-7-5
Pull-ups 20-20-17-15-10

4 similar workouts

Date Name WorkoutDescription Results
05/18/2016 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 130 reps
Workout Scaled
07/24/2014 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 59 reps
Performed as RX
02/06/2012 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 124 reps
Performed as RX
08/16/2011 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 10m 37s
Workout Scaled