JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

August 16, 2011

Performed at: Sheepdog CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 10m 37s
Workout scaled
Modifications at: 95 pounds

3 similar workouts

Date Name WorkoutDescription Results
02/27/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 9m 29s
Performed as RX
09/19/2011 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 10m 55s
Performed as RX
08/16/2011 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 10m 37s
Workout Scaled