Andy Adams
Hometown:
Gainesville, Florida
Gym:
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs
May 23, 2012
| Performed at: | CrossFit.com |
| Workout Name: | Bench Press 5x3 |
| Description: | 3-3-3-3-3-2-15 |
| Results: | 230-240-250-260-275-300(2)-225(15) lbs Performed as RX |
| Warmup: | 135 20x 185 12x |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/23/2012 | Bench Press 5x3 | 3-3-3-3-3-2-15 | 230-240-250-260-275-300(2)-225(15) lbs Performed as RX |
| 03/12/2011 | Bench Press 5x3 | 3-3-3-3-3 | : 225-230-240-250-255-260(1) lbs Performed as RX |
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