Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

February 22, 2011

Performed at: CrossFit.com
Workout Name: Karen
Description: For time:
150 Wallball shots, 20 pound ball
Results: 12m 29s
Performed as RX
Athlete's Notes: Good WOD! Reps were as follows: 30/20/25/15/10/15/20/15

2 similar workouts

Date Name WorkoutDescription Results
09/02/2011 Karen For time:
150 Wallball shots, 20 pound ball		 9m 13s
Performed as RX
02/22/2011 Karen For time:
150 Wallball shots, 20 pound ball		 12m 29s
Performed as RX