Performed at: | Crossfit Recovery |
Workout Name: | Helen |
Description: | Three rounds for time: Run 100 meters 15 Push - ups 25 Jump ropes 25 Sit ups |
Results: | 12m 05s Performed as RX |
Warmup: | As Usual |
Cooldown: | As usual |
Athlete's Notes: | Whoops, wrote down some stuff wrong on what to do. Oh well, did what I entered here |