James Erickson

Hometown:
Carmel, IN
Gym:
Crossfit Recovery
Gender:
Male
Age:
59
Height:
5' 10"
Weight:
255 lbs

February 24, 2016

Performed at: Crossfit Recovery
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Burpees
10 situps
15 Air Squats
Results: 011 rounds 0 reps
Performed as RX
Warmup: As Usual
Cooldown: As Usual

2 similar workouts

Date Name WorkoutDescription Results
02/24/2016 Cindy Complete as many rounds in 20 minutes as you can of:
5 Burpees
10 situps
15 Air Squats		 011 rounds 0 reps
Performed as RX
01/26/2016 Cindy Complete as many rounds in 20 minutes as you can of:
5 x Burpees
10 x Push-up Release
15 x Air Squats		 06 rounds 1 reps
Performed as RX