Chris Pereira

Hometown:
Mountain View, CA
Gym:
CR8 CrossFit
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
175 lbs

May 14, 2012

Performed at: CR8 CrossFit
Workout Name: Cr8 Remote
Description: 3 Rounds for time:

100 Meter Run
50 Mountain Climbers (L R = 2 Reps)
100 Meter Run
50 Sit Ups
100 Meter Run
50 Squats
100 Meter Run
50 single unders
Results: 19m 25s
Performed as RX
Athlete's Notes: Felt like crap and sore from Saturday's WOD

3 similar workouts

Date Name WorkoutDescription Results
05/14/2012 Cr8 Remote 3 Rounds for time:

100 Meter Run
50 Mountain Climbers (L R = 2 Reps)
100 Meter Run
50 Sit Ups
100 Meter Run
50 Squats
100 Meter Run
50 single unders		 19m 25s
Performed as RX
02/22/2012 CR8 Remote - 22 Feb 12 5 Rounds for time:

200 Meter Run
25 squats
200 Meter Run
25 push ups
200 Meter Run
25 sit ups
200 Meter Run
25 count Flutter Kicks
 36m 20s
Performed as RX
02/21/2012 CR8 Remote 1 mile run for time 6m 35s
Performed as RX