Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

February 3, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 860 Strength
Description: EOMOM for 10 minutes (5 rounds)
6 Front Squats
Results: 225-235-245-255-265 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
02/03/2016 MFT 860 Strength EOMOM for 10 minutes (5 rounds)
6 Front Squats		 225-235-245-255-265 lbs
Performed as RX
01/20/2016 MFT 850 Strength EOMOM for 10 minutes (5 rounds)
6 Front Squats
Start around 60-65% and work up if can continue to hit clean reps. The goal is to go heavier than week 1.		 215-225-235-245-255 lbs
Performed as RX
01/07/2016 MFT 840 Strength EOMOM for 10 minutes (5 rounds)
6 Front Squats
Start around 60-65% and work up if can continue to hit clean reps.		 205-215-225-235-250 lbs
Performed as RX