Reed Lyons

Hometown:
Unknown
Gym:
Gender:
Male
Age:
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Height:
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Weight:
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February 1, 2016

Performed at: PilotFit
Workout Name: Kettlebell ladder
Description: 1 minute running clock:

1st minute do 1 Kettlebell
2nd minute do 2
etc.

Each minute begins with two burpees.

Go as long as you can.
Results: 17 rounds 10 reps
Performed as RX

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