Login | Sign Up

Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Search

Jacob Mitchell

Hometown:

Unknown

Gym:

Keshequa High School

Gender:

Male

Age:

--

Height:

--

Weight:

--

January 20, 2016

Performed at:	Keshequa High School
Workout Name:	Whole Lotta Tabata
Description:	Work through 8 Stations, 20 seconds on, 10 seconds rest Wall Ball Box Jumps Push Ups Dips Kettle Bell Swings Switch Lunges Thrusters Jump Rope Post Total Reps
Results:	125 reps Performed as RX
Warmup:	Stretch/Review Exercises

2 similar workouts

Date	Name	WorkoutDescription	Results
01/20/2016	Whole Lotta Tabata	Work through 8 Stations, 20 seconds on, 10 seconds rest Wall Ball Box Jumps Push Ups Dips Kettle Bell Swings Switch Lunges Thrusters Jump Rope Post Total Reps	427 reps Performed as RX
01/20/2016	Whole Lotta Tabata	Work through 8 Stations, 20 seconds on, 10 seconds rest Wall Ball Box Jumps Push Ups Dips Kettle Bell Swings Switch Lunges Thrusters Jump Rope Post Total Reps	125 reps Performed as RX