Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 120509 |
Description: | Three rounds for time of: Run 800 meters Rest 2 minutes |
Results: | 10m 14s Workout scaled |
Modifications at: | screwed up thought this was rep rest first rep at 321 rest and 3 min rest each rep after that. |
Athlete's Notes: | first 800 3:31, second 3:21, third 3:22. 10:41 plus approx 6 min rest 16:41 |