Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

November 13, 2015

Performed at: Vintage CrossFit
Description: Back Squat 5RM
Results: 340 lbs
Performed as RX
Warmup: a. 3 Rounds
30ft HS walk AFAP
b. 3 Rounds
75 Double-unders
10 Strict ring dips
Cooldown: AMRAP 4 minutes x3
90 Double-unders
30 KB swings 70/53lbs
15 GHD sit-ups
Rest 2 minutes between AMRAPs
1+95, 1+42, 1+28

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