Performed at: | The Shoebox |
Workout Name: | Hold It! |
Description: | II. WOD | for TIME 5 Rounds 10 Tall Box Jumps 15 Deadlifts (225/185) 20 KB Swings (53/35) 25 Double Unders |
Results: | 22m 02s Performed as RX |
Athlete's Notes: | Hip ab/addiction with orange band , 105# deadlifts , 35#, Double unders |