James Ferguson

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs

October 10, 2015

Performed at: Sheepdog CrossFit
Workout Name: Angie
Description: For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Results: 15m 06s
Workout scaled
Modifications at: No pull-ups
Athlete's Notes: At home, no access to pull-up bar. 6:56, 4:44, 3:26. Sucked.

2 similar workouts

Date Name WorkoutDescription Results
10/10/2015 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 15m 06s
Workout Scaled
07/05/2012 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 27m 05s
Performed as RX