Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 9, 2011

Performed at: CrossFit.com
Workout Name: CrossFit.com 110820
Description: Three rounds for time of:
12 Muscle-ups
75 Squats
Results: 12m 06s
Performed as RX
Athlete's Notes: PR by 3 seconds. Not real happy. MUs gave me some problems today. They were 8/2/2, 4/3/2/2/1, 4/2/2/1/1/1/1, but there were also several misses. Squats unbroken 1st round and no more than 2-3 seconds rest during the 2nd and 3rd rounds.

3 similar workouts

Date Name WorkoutDescription Results
09/09/2011 CrossFit.com 110820 Three rounds for time of:
12 Muscle-ups
75 Squats		 12m 06s
Performed as RX
02/12/2011 CrossFit.com 110820 Three rounds for time of:
12 Muscle-ups
75 Squats		 12m 09s
Performed as RX
01/12/2010 CrossFit.com 110820 Three rounds for time of:
12 Muscle-ups
75 Squats		 16m 30s
Workout Scaled