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Athlete Date Sort Location Workout Name Description Results
Collier Christian 04/15/2013 Vintage CrossFit Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
11 rounds 0 reps
Performed as RX
Collier Christian 04/15/2013 Vintage CrossFit Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
11 rounds 0 reps
Workout Scaled
Collier Christian 03/08/2013 Vintage CrossFit CrossFit Games Open 13.1 Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75 pound Snatch, 30 reps
30 Burpees
135 pound Snatch, 30 reps
20 Burpees
165 pound Snatch, 30 reps
10 burpees
210 pound Snatch, as many reps as possible
109 reps
Performed as RX
Collier Christian 03/06/2013 Vintage CrossFit None 15 minutes AMRAP:
10 knees to elbow
10 squat cleans (95/65)
200m run
3 rounds 20 reps
Performed as RX
Collier Christian 03/01/2013 Vintage CrossFit Jack Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box
5 rounds 7 reps
Performed as RX
Collier Christian 02/28/2013 Vintage CrossFit Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
30m 00s
Workout Scaled
Collier Christian 02/27/2013 Vintage CrossFit Split Jerk 1RM Split Jerk 1-1-1-1-1 100 LBS lbs
Performed as RX
Collier Christian 02/27/2013 Vintage CrossFit None 12 minute AMRAP
50 bar facing burpees
50 power snatch (M 75/F 55)
10 rope climbs
0 rounds 91 reps
Performed as RX
Collier Christian 02/26/2013 Vintage CrossFit None 5 rounds for total time:
Row 250m
10 squat clean to thruster (M 95/F 65)
15 burpees

Rest 3 minutes between rounds
32m 11s
Performed as RX
Collier Christian 02/23/2013 Vintage CrossFit Run 10k Run 10k 1h 1m 00s
Performed as RX
Collier Christian 02/22/2013 Vintage CrossFit Barbara Five rounds for total time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
46m 22s
Workout Scaled
Collier Christian 02/11/2013 Vintage CrossFit None Back Squat 8-8-8
Shoulder Press 8-8-8
bs 85 lbs
press 55 lbs
Performed as RX
Collier Christian 02/11/2013 Vintage CrossFit None For time:
400m run
35 kettlebell swings (M 53/F 36)
35 ring pushups
400m run
20 kettlebell swings
20 ring pushups
400m run
5 kettlebell swings
5 ring pushups
18m 19s
Workout Scaled
Collier Christian 02/04/2013 Vintage CrossFit Strength WOD 5 sets of:
Hang Power Clean + Hang Squat Clean + Front Squat
Post weights used
85, 65, 55 lbs
Performed as RX
Collier Christian 02/04/2013 Vintage CrossFit None As many rounds as possible in 12 minute of:
15 deadlifts (M 155/F 105)
15 deficit pushups, hands on 25#/15# plates
15 box jumps (24"/20")
3 rounds 22 reps
Workout Scaled
Collier Christian 02/02/2013 Vintage CrossFit None For time:
75 double unders
then
3 rounds of:
15 burpee pullups
15 thrusters (M 95/F 65)
then
75 double unders
28m 19s
Workout Scaled
Hunter Collyott 12/03/2012 Unknown Cowgirl Legs Circuit Repeat 3x. 3s= 3 seconds
30s High Knees, 20 squats w/ alternating kicks
30s Butt Kicks, 8 clock lunges ( right,front,left,back)
30s Jumping Jacks, 20 Squat Jumps, 20 Lunge Pulses (right), 20 Lunge Pulses (left), 20 Heismans
20 Plie Squats, 30 Ski Jumps, 10 Tuck Jumps
3 reps
Performed as RX
Collier Christian 11/29/2012 Crossfit H-town None 4 rounds for time of:
10 push press (M 135/F 95)
25 double unders
12 pistols
14m 08s
Workout Scaled
Collier Christian 11/27/2012 Crossfit H-town None As many rounds as possible in 6 minutes of:
5 clean and jerks (M 135/F 95)
15 air squats
4 rounds 0 reps
Workout Scaled
Collier Christian 11/27/2012 Crossfit H-town None As many rounds as possible in 6 minutes of:
5 clean and jerks (M 135/F 95)
15 air squats
04 rounds 0 reps
Workout Scaled
Collier Christian 10/10/2012 Crossfit H-town None 3 rounds for time of:
10 Wall Balls (M 30/F 20)
10 KB Swings (M 70/F 55)
10 Box jumps (M 30/F 24)
06m 47s
Workout Scaled
Collier Christian 09/25/2012 Crossfit H-town None As many rounds as possible in 15 minutes of:
5 Clapping Pushups
3 Front Squats 155/105, 135/95, 105/65
300m Run
5 rounds 5 reps
Workout Scaled
Amber Carroll 09/24/2012 Crossfit H-town 100 Burpees 100 Burpees
Every minute stop and do 5 Wall Balls (M 20/F 14)
11m 00s
Workout Scaled
Collier Christian 09/24/2012 Crossfit H-town None 100 Burpees
Every minute stop and do 5 Wall Balls (M 20/F 14)
11m 32s
Performed as RX
Collier Christian 09/19/2012 Crossfit H-town Heavy Rowing Grace 3 rounds for time of:
500m Row
10 Squat Cleans to Overhead (M 155 lbs/F 105 lbs)
16m 17s
Workout Scaled