Collier Christian

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--

April 15, 2013

Performed at: Vintage CrossFit
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 11 rounds 0 reps
Workout scaled
Modifications at: band
Warmup: 800m run
Dynamic drills and stretches

3 similar workouts

Date Name WorkoutDescription Results
07/10/2015 Cindy 20 min AMRAP
5 Pull Ups
10 Hand Release Push-ups
15 Air Squats		 23 rounds 6 reps
Performed as RX
04/15/2013 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 11 rounds 0 reps
Performed as RX
04/15/2013 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 11 rounds 0 reps
Workout Scaled