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Athlete Date Sort Location Workout Name Description Results
Jenny Holifield 04/24/2014 None Crossfit 5 weight swings
5 push-ups
5 box jumps
8 rounds 0 reps
Performed as RX
Jenny Holifield 04/24/2014 None None 10 squats
10 knees to elbows
10 push ups
5 rounds 0 reps
Performed as RX
Jenny Holifield 04/24/2014 None Crossfit 7 push ups
7 box jumps
7 jump ropes
6m 00s
Performed as RX
Jenny Holifield 04/11/2014 None Cross fit 7squats
14 crunches
10 reps
Performed as RX
Jenny Holifield 04/11/2014 None Cross fit 12 10 squats
10 knees to elbows
10 crunches
10 reps
Performed as RX
Jenny Holifield 04/08/2014 None Crossfit 10 box jumps
10 push ups
10m 00s
Performed as RX
Jenny Holifield 03/25/2014 None Crossfit #12 8 push ups
12 jump ropes
08m 00s
Performed as RX
Jenny Holifield 03/20/2014 None Workout 11 5 rounds
10 squats
10 knees to elbows
10 push ups
5 reps
Performed as RX
Jenny Holifield 03/20/2014 None Crossfit # 10 5 Burpees
10 jump ropes
10 box jumps
10m 00s
Performed as RX
Jenny Holifield 02/25/2014 None Crossfit #8 8 Burpees
10 Knees to Elbows
12 Squats
5m 00s
Performed as RX
Jenny Holifield 02/25/2014 None Crossfit #7 20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 lunges
20 jump ropes
2 rounds 0 reps
Performed as RX
Jenny Holifield 02/13/2014 None Crossfit 10 toes to hands
20 pushups
30squats
10 side to side hopes-both legs
1 rounds 0 reps
Performed as RX
Jenny Holifield 02/13/2014 None Cross fit #1 8 knees to elbows
10 side to side hops
12 weight swings
4 rounds 0 reps
Performed as RX