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Athlete Date Sort Location Workout Name Description Results
Jeff VanHorn 06/10/2014 CrossFit Eclipse None For Time
200m Farmers Carry 55/35 KBs
20 Box Jumps 30/24
200m Plate Carry 45/25
20 Box Jumps
200m Plate Carry 45/25
20 Box Jumps
200m Farmers Carry 55/35 KBs 		16m 09s
Performed as RX
Jeff VanHorn 06/06/2014 CrossFit Eclipse TGIF 30-20-10
DeadLift 155/105
HR Pushups
BoxJumps 		13m 40s
Performed as RX
Jeff VanHorn 06/06/2014 CrossFit Eclipse Max Max Bench Press 235 lbs
Performed as RX
Jeff VanHorn 06/05/2014 CrossFit Eclipse Bubble Butt 25 Thrusters 95/65
25 Strict T2B
25 Lunges 95/65
25 Strict T2B
25 Thrusters 95/65		 19m 14s
Workout Scaled
Jeff VanHorn 06/03/2014 CrossFit Eclipse 4min in Heaven 4min WallBall 20/14
-rest 2 min
4min HR Burpee
-rest 2 min
4min Pullups
-rest 2 min
4min Row		 1222 reps
Performed as RX
Jeff VanHorn 06/02/2014 CrossFit Eclipse Grace 30 Clean&Jerks for Time 135/95 6m 25s
Workout Scaled
Jeff VanHorn 06/02/2014 CrossFit Eclipse Metcon 100 Double Unders
400m Run
80 Double Unders
400m Run
60 Double Unders
400m Run
40 Double Unders
400m Run
20 Double Unders 		19m 51s
Workout Scaled
Jeff VanHorn 05/20/2014 CrossFit Eclipse Push IT! 10min AMRAP
10 Push Press 95/65
30 Double Unders
2 rounds 31 reps
Performed as RX
Jeff VanHorn 05/15/2014 CrossFit Eclipse OTM 4 Rounds
1 minute Burpees
1 minute Toes to Bar
1 minute alternating 1 arm Snatch
1 min Rest 		121 reps
Workout Scaled
Jeff VanHorn 05/14/2014 CrossFit Eclipse Wednesday! 5 RFT
4 HPC 115/75
8 Thruster
12 Walking Lunge
200m Run 		23m 11s
Workout Scaled
Jeff VanHorn 05/13/2014 CrossFit Eclipse Flip Flop 3rds
500m Run or Row
12 DeadLifts 225/155
24 V-ups
48 Double Uders		 17m 33s
Workout Scaled
Jeff VanHorn 05/12/2014 CrossFit Eclipse Metcon Monday 4 Rounds
400m Run
10 Strict Pullups
15 Pushups feet on Plate
20 Squats with KB 		23m 29s
Performed as RX
Jeff VanHorn 05/04/2014 CrossFit Eclipse For Time 1000m Run
50 Pullups
50 Squats
50 KB
50 Situps
1000m Run		 30m 35s
Performed as RX
Jeff VanHorn 05/02/2014 CrossFit Eclipse 5k Row 5k Row 21m 18s
Performed as RX
Jeff VanHorn 04/29/2014 CrossFit Eclipse 4 Rounds 4 Rounds
400m Sprint
10 Push Press 155/105
- Rest 60seconds
 17m 12s
Workout Scaled
Jeff VanHorn 04/28/2014 CrossFit Eclipse Full Body Pump 50-40-30-20-10
WallBalls 20/14 10' (thrusters)
Double Unders		 14m 20s
Workout Scaled
Jeff VanHorn 04/24/2014 CrossFit Eclipse Time to Clean 10min AMRAP
10 Push Press 135/95
10 Box Jumps 24/20		 4 rounds 5 reps
Workout Scaled
Jeff VanHorn 04/22/2014 CrossFit Eclipse Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 7m 04s
Workout Scaled