Performed at: | CrossFit Eclipse |
Workout Name: | Diane |
Description: | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
Results: | 7m 04s Workout scaled |
Modifications at: | 185 deadlift 35 dumbbell press |
Warmup: | 1200 meter row 125x2 front squat 10 min emom |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/22/2014 | Diane | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
7m 04s Workout Scaled |