Jeff VanHorn

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 3, 2014

Performed at: CrossFit Eclipse
Workout Name: 4min in Heaven
Description: 4min WallBall 20/14
-rest 2 min
4min HR Burpee
-rest 2 min
4min Pullups
-rest 2 min
4min Row
Results: 1222 reps
Performed as RX
Warmup: back squat 195 4x4
Athlete's Notes: 55 wall balls 25lb
35 burpees
23 pull ups
1109 row

1 similar workout

Date Name WorkoutDescription Results
06/03/2014 4min in Heaven 4min WallBall 20/14
-rest 2 min
4min HR Burpee
-rest 2 min
4min Pullups
-rest 2 min
4min Row		 1222 reps
Performed as RX