Performed at: | CrossFit Eclipse |
Workout Name: | TGIF |
Description: | 30-20-10 DeadLift 155/105 HR Pushups BoxJumps |
Results: | 13m 40s Performed as RX |
Warmup: | 195 back squat 4x4 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/06/2014 | TGIF | 30-20-10 DeadLift 155/105 HR Pushups BoxJumps |
13m 40s Performed as RX |