Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Jason Bentz 10/24/2012 CrossFit Eclipse Isaac's Revenge 3 rounds for time
400 meter run
15 air squats
15 box jumps (24/20")
15 air squats		 11m 57s
Performed as RX
Jason Bentz 10/21/2012 CrossFit Eclipse Glen For time:
135 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 10 ascents
Run 1 mile
100 Burpees		 37m 52s
Performed as RX
Jason Bentz 10/20/2012 CrossFit Eclipse Rising Sun as many rounds as possible in 20 minutes:
400 meter run
max reps on overhead squats (95/65lbs)

*start with a 400 meter run, then for every drop bar run another 400 meters.

*score is total overhead squats		 105 reps
Performed as RX
Jason Bentz 10/17/2012 CrossFit Eclipse Something is in the Way 50-35-20 reps
wall balls
pull ups
double unders		 21m 07s
Performed as RX
Jason Bentz 10/13/2012 CrossFit Eclipse You and Me @ 6 as many rounds as possible in 15 minutes
10 kettle bell swings (70/55lbs)
10 box jumps (24/20")
10 ring dips		 7 rounds 6 reps
Performed as RX
Jason Bentz 10/11/2012 CrossFit Eclipse 5 x 3 back squats 5 sets for 3 reps back squats 265 lbs
Performed as RX
Jason Bentz 10/10/2012 CrossFit Eclipse Perfect Soul for time
15 x thrusters (135/95 lbs)
run 200 meters
20 x thrusters (95/65lbs)
run 400 meters
30 x thrusters (65/45 lbs)
run 800 meters		 14m 42s
Performed as RX
Jason Bentz 10/06/2012 CrossFit Eclipse The Seven Seven rounds for time of:
7 Handstand push-ups
135 pound Thruster, 7 reps
7 Knees to elbows
245 pound Deadlift, 7 reps
7 Burpees
7 Kettlebell swings, 2 pood
7 Pull-ups		 22m 10s
Performed as RX
Jason Bentz 10/04/2012 CrossFit Eclipse None EMOM for 8 Minutes:
2 Snatches @ 80% of 1RM
Then AMRAP in 1 Minute:
Snatch @ 80% of 1RM		 7 reps
Performed as RX
Jason Bentz 10/03/2012 CrossFit Eclipse Everlong 5 rounds
15 overhead walking lunges (45/35 lbs), total steps
30 double unders		 9m 11s
Performed as RX
Jason Bentz 10/01/2012 CrossFit Eclipse Broken Angie 10 rounds
10 pull ups
10 push ups
10 sit ups
10 squats		 13m 52s
Performed as RX
Jason Bentz 09/29/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 50s
Performed as RX
Jason Bentz 09/29/2012 CrossFit Eclipse turkish get up 3 x5 turkish get up 70 lbs
Performed as RX
Jason Bentz 09/28/2012 CrossFit Eclipse None 70 burpees
60 sit ups
50 kettlebell swings (50/35lbs)
40 pull ups
30 handstand push ups		 19m 19s
Performed as RX
Jason Bentz 09/27/2012 CrossFit Eclipse 7x 1 clean and jerk 7 sets for 1 rep
clean and jerk		 205 lbs
Performed as RX
Jason Bentz 09/26/2012 CrossFit Eclipse Tumilson 8 rounds for time of:
Run 200 meters
3 deadlifts (225/155lbs)
11 burpee over barbell (lateral jump)		 18m 45s
Performed as RX
Jason Bentz 09/25/2012 CrossFit Eclipse 7 x1 snatch 7 x 1 rep snatch 135 lbs
Performed as RX
Jason Bentz 09/25/2012 CrossFit Eclipse Isabel For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 9m 33s
Performed as RX
Jason Bentz 09/24/2012 CrossFit Eclipse None 50-40-30-20-10 reps
wall ball (20/14lbs) at 10 foot target
25-20-15-10-5 reps
toes to bar		 15m 15s
Performed as RX
Jason Bentz 09/22/2012 CrossFit Eclipse Ship Nine rounds for time of:
185 pound Squat clean, 7 reps
8 Burpee box jumps, 36" box		 25m 00s
Workout Scaled
Jason Bentz 09/21/2012 CrossFit Eclipse Sprint 60 10 rounds

15 push ups (hand release)
sprint 60 yds

rest 60 seconds between rounds		 14m 09s
Performed as RX
Jason Bentz 09/19/2012 CrossFit Eclipse 2012 Reebok CrossFit Games Track Triplet Three rounds for time of:
115 pound Split snatch, alternating legs, 8 reps
7 Bar muscle-ups
Run 400 meters		 14m 50s
Workout Scaled
Jason Bentz 09/18/2012 CrossFit Eclipse Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 5m 52s
Performed as RX
Jason Bentz 09/17/2012 CrossFit Eclipse Wake up, wake up 100 Squats
800m Run
75 Squats
400m Run
50 Squats
200m Run
25 Squats
100m Run		 14m 30s
Performed as RX
Jason Bentz 09/15/2012 CrossFit Eclipse Teenage Dream 5 thrusters (135/ 95 lbs)

20 handstand push ups

Run 800 meters

4 thrusters

15 handstand push ups

Run 400 meters

3 thrusters

10 handstand push ups

Run 200 meters		 14m 50s
Performed as RX
Previous 1...192021222324252627...32Next