Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

October 20, 2012

Performed at: CrossFit Eclipse
Workout Name: Rising Sun
Description: as many rounds as possible in 20 minutes:
400 meter run
max reps on overhead squats (95/65lbs)

*start with a 400 meter run, then for every drop bar run another 400 meters.

*score is total overhead squats
Results: 105 reps
Performed as RX
Athlete's Notes: 5 runs, tried to maintain at least 20 reps / run. Had an unexpected barbell drop on round 4.

1 similar workout

Date Name WorkoutDescription Results
10/20/2012 Rising Sun as many rounds as possible in 20 minutes:
400 meter run
max reps on overhead squats (95/65lbs)

*start with a 400 meter run, then for every drop bar run another 400 meters.

*score is total overhead squats		 105 reps
Performed as RX