Lars Rudin

Hometown:
Unknown
Gym:
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

CrossFit Broccoli

Members:
Workouts Posted:
Address:
Emmenbruecke, Luzern
Switzerland

Personal Records

Metcon
Fran:
5:16
Grace:
4:09
Helen:
--:--
Cindy:
--+--
FGB:
377
Strength
Squat:
265 lbs
Deadlift:
355 lbs
Clean:
176 lbs
Snatch:
145 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
20:52
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--

TrackMyPR member since August 4, 2012   -   88 workouts logged