Tristan Kimerling

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
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Height:
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Weight:
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Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
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FGB:
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Strength
Squat:
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Deadlift:
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Clean:
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Snatch:
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Jerk:
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Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since March 28, 2023   -   7 workouts logged

Date Name Description Results
10/18/2023 45:00 AMRAP:
150 Double Unders
Assault Bike, 10000 m
75 Sit-ups

 4 rounds 0 reps
Workout Scaled
09/01/2023 7 rds FT

4 x 50 meters
7 push press 60%
14 v ups
7 pull ups

Rest 3 minutes
Run a mile 		34m 50s
Workout Scaled
06/30/2023 20 Min AMRAP of:
6 Bench Press 225#
6 GHD Sit-ups
10 Russian KB Swings 53#
200 M Run

 7 rounds 6 reps
Workout Scaled
06/29/2023 What's Free? with a partner- you go, I go style

20 rounds for time
3 C2B pullups
6 thrusters 75/55
9 bar facing burpees
200m row*
*you can start your round when your partner is on the rower		 38m 41s
Workout Scaled
06/29/2023 As a 3 person team, 2 rounds of:
Run, 800 m
Assault Bike, 2400 m
Row, 1000 m

All working at the same time on a different exercise. Rotate when everyone is finished. 		17m 35s
Workout Scaled