Description: | 45:00 AMRAP: 150 Double Unders Assault Bike, 10000 m 75 Sit-ups |
Results: | 4 rounds 0 reps Workout scaled |
Modifications at: | WC: 50 1400m row 25 Sit-ups |
Athlete's Notes: | 4 rounds+ 50 singles +400m row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/18/2023 | 45:00 AMRAP: 150 Double Unders Assault Bike, 10000 m 75 Sit-ups |
4 rounds 0 reps Workout Scaled |