Tristan Kimerling

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 1, 2023

Description: 7 rds FT

4 x 50 meters
7 push press 60%
14 v ups
7 pull ups

Rest 3 minutes
Run a mile
Results: 34m 50s
Workout scaled
Modifications at: Sit ups instead of V ups

1 similar workout

Date Name WorkoutDescription Results
09/01/2023 7 rds FT

4 x 50 meters
7 push press 60%
14 v ups
7 pull ups

Rest 3 minutes
Run a mile 		34m 50s
Workout Scaled