Joshua Reynolds

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since February 28, 2012   -   5 workouts logged

Date Name Description Results
02/28/2012 AMRAP 20 Minutes:
10 Pullups
20 Pushups
30 Double Unders		 4 rounds 0 reps
Workout Scaled
02/28/2012 7min. AMRAP
7 Pullups
14 20" Box jumps
3min. rest
7 min. AMRAP
7 Pushups
14 KB swings @ 53lbs.		 9 rounds 0 reps
Performed as RX
02/27/2012 7min. AMRAP
Burpees		 50 reps
Performed as RX
02/24/2012 Death by Wall Ball Using a 20lb. ball Perform 5 wall balls the first minute...
6 wall balls the second...
7 the third...
until you cannot complete the reps in a minute.		 155 reps
Workout Scaled
02/23/2012 20x 75% of 1 RM Clean/Jerk from shoulder to overead
40x Burpees
for time		 06m 30s
Performed as RX