Performed at: | Corpus |
Description: | 7min. AMRAP 7 Pullups 14 20" Box jumps 3min. rest 7 min. AMRAP 7 Pushups 14 KB swings @ 53lbs. |
Results: | 9 rounds 0 reps Performed as RX |
Warmup: | Stretching/shoulders/hips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/28/2012 | 7min. AMRAP 7 Pullups 14 20" Box jumps 3min. rest 7 min. AMRAP 7 Pushups 14 KB swings @ 53lbs. |
9 rounds 0 reps Performed as RX |