Performed at: | Corpus |
Description: | 20x 75% of 1 RM Clean/Jerk from shoulder to overead 40x Burpees for time |
Results: | 06m 30s Performed as RX |
Warmup: | Shoulders |
Athlete's Notes: | 95lbs. shoulder to overhead |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/23/2012 | 20x 75% of 1 RM Clean/Jerk from shoulder to overead 40x Burpees for time |
06m 30s Performed as RX |