Roxanne Larter

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
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Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since August 4, 2016   -   4 workouts logged

Date Name Description Results
08/10/2016 Lunges/Situps/Rus. KB/Box Jumps 20 Plate OH Lunge Steps (10 per leg, stationary)
25 T2B or Knee Tucks or MB Situps
30 Russian KBS
35 Box Jump Overs
30 Russian KBS
25 T2B or Knee Tucks or MB Situps
20 Plate OH Lunge Steps		 4m 00s
Performed as RX
08/09/2016 handstand walks & wallball shots 2 x 10 minute AMRAP's



10 box pushups
10 WBS
5 Burpees
 4 reps
Workout Scaled
08/08/2016 Cleans & 200 m Run 5-4-3-2-1 cleans
200m Run		 11m 19s
Performed as RX
08/04/2016 Knee Tucks/20 min AMRAP 20min AMRAP
250m Run
15 T2B
25m Sled Pull
15cal Row
25 Situps		 2 rounds 56 reps
Workout Scaled