Performed at: | Charlottetown |
Workout Name: | handstand walks & wallball shots |
Description: | 2 x 10 minute AMRAP's 10 box pushups 10 WBS 5 Burpees |
Results: | 4 reps Workout scaled |
Warmup: | handstand holds and handstand walks |
Athlete's Notes: | 4:15 5 time |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/09/2016 | handstand walks & wallball shots | 2 x 10 minute AMRAP's 10 box pushups 10 WBS 5 Burpees |
4 reps Workout Scaled |