Rachel Pulido

Hometown:
San Diego, CA
United States
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 5"
Weight:
180 lbs

San Diego, CA

Athletes in San Diego:
4
Athletes in California:
41
Gyms in California:
30

Personal Records

Metcon
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Helen:
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Cindy:
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FGB:
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Strength
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Deadlift:
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Distance
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Swim 500m:
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View All PRs

TrackMyPR member since August 19, 2015   -   4 workouts logged

Date Name Description Results
09/01/2015 Turnt Tuesday EMOM for 10 mins.
1 power clean - 65 lbs
EMOM for 10 mins.
1 DL - 135 lbs

21-15-9
Wall Balls		 110 reps
Performed as RX
08/26/2015 Hump Day Hulk Out! Run 400 meters (3min)

21-15-9 Decline Bench Press (15lbs)

3 Rounds
10 DB Front Squat (15lbs)
10 DB Push Press (15lbs)
5 DB Ground to Overhead (15lbs)

Run 400 meters (3min)		 120 reps
Performed as RX
08/19/2015 Did they send me daughters, when I asked for sons? 3 RFT
5 Man Makers - 10 lbs dumbbells
10 Front Rack Lunges - 20 lbs bar		 11m 00s
Performed as RX
08/12/2015 Row, Sumo/Press, Run! 10-9-8-7-6-5-4-3-2-1 reps of each
Kettlebell Sumo Deadlift High Pull - 35 lbs
Overhead Press - 40 lbs

 1 reps
Performed as RX