Rachel Pulido

Hometown:
San Diego, CA
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 5"
Weight:
180 lbs

August 26, 2015

Performed at: 24 Hour Fitness - La Costa
Workout Name: Hump Day Hulk Out!
Description: Run 400 meters (3min)

21-15-9 Decline Bench Press (15lbs)

3 Rounds
10 DB Front Squat (15lbs)
10 DB Push Press (15lbs)
5 DB Ground to Overhead (15lbs)

Run 400 meters (3min)
Results: 120 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/26/2015 Hump Day Hulk Out! Run 400 meters (3min)

21-15-9 Decline Bench Press (15lbs)

3 Rounds
10 DB Front Squat (15lbs)
10 DB Push Press (15lbs)
5 DB Ground to Overhead (15lbs)

Run 400 meters (3min)		 120 reps
Performed as RX