Rachel Pulido

Hometown:
San Diego, CA
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 5"
Weight:
180 lbs

August 12, 2015

Performed at: 24 Hour Fitness La Costa
Workout Name: Row, Sumo/Press, Run!
Description: 10-9-8-7-6-5-4-3-2-1 reps of each
Kettlebell Sumo Deadlift High Pull - 35 lbs
Overhead Press - 40 lbs
Results: 1 reps
Performed as RX
Warmup: 300 meter row
Cooldown: 300 meter run

1 similar workout

Date Name WorkoutDescription Results
08/12/2015 Row, Sumo/Press, Run! 10-9-8-7-6-5-4-3-2-1 reps of each
Kettlebell Sumo Deadlift High Pull - 35 lbs
Overhead Press - 40 lbs

 1 reps
Performed as RX