remi purguette

Hometown:
martigny, Suisse/Schweiz
Switzerland
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
1.82m
Weight:
83 kgs

CrossFit Octoduria

Members:
23
Workouts Posted:
530
Address:
Rue du Levant 167
Martigny, Valais 1920
Switzerland

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
09:00
Cindy:
18 + 0 reps
FGB:
--
Strength
Squat:
52 kgs
Deadlift:
59 kgs
Clean:
-- kgs
Snatch:
20 kgs
Jerk:
-- kgs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:31
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since June 2, 2015   -   7 workouts logged

Date Name Description Results
07/03/2015 SKILL:
Jerk practice

WOD:
AMRAP30
30 DU
300m row
400m run		 7 reps
Performed as RX
07/01/2015 SKILL:
HSPU deficit

WOD:
FT - 3rnd
20 box jump (75;60cm)
30 pull-up
40 gobelet squat (24;16kg)
50 sit-up
(pas fait la dernire srie de sit-up)
 25m 00s
Performed as RX
06/29/2015 Sur un Max de 100 kg
SKILL:
Front squat
5x75%
3x85%
1x95%
10x70%
rest 1m30

WOD:
FT - 6rnd
10 KB snatch (24/16kg)
10 squat clean (60;40kg)		 13m 10s
Workout Scaled
06/25/2015 SKILL :
Back Squat avec max 115 kg
5x 50%
5x 60%
5x 70%
3x 80%
1x 90%

WOD :
EMOM16
200/150m Row
20 Jumping lunges (35/25kg)		 1 reps
Performed as RX
06/22/2015 SKILL :
Handstand Walk pratice

WOD :
ANGIE
100 Pull-up
100 Push-up
100 Air Squat
100 Sit-up		 23m 08s
Performed as RX