Performed at: | CrossFit Octoduria |
Description: | SKILL : Back Squat avec max 115 kg 5x 50% 5x 60% 5x 70% 3x 80% 1x 90% WOD : EMOM16 200/150m Row 20 Jumping lunges (35/25kg) |
Results: | 1 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/25/2015 | SKILL : Back Squat avec max 115 kg 5x 50% 5x 60% 5x 70% 3x 80% 1x 90% WOD : EMOM16 200/150m Row 20 Jumping lunges (35/25kg) |
1 reps Performed as RX |